Meghalaya celebrates 10th International Yoga Day

The 10th International Yoga Day was celebrated across Meghalaya. The day was observed by BSF Shillong as well as by Army Public School Shillong.

 Around seven hundred students in two batches participated in the Yoga program at Army Public School, while around 100 soldiers and officers of BSF participated in the International Yoga Day Programme.

The programme was conducted in collaboration with Art of Living, Shillong Chapter, where the Yoga instructor Panchali Bhattacharjee and assistant Amolendu Paul.

The Border Security Force Meghalaya on 21st June 2024 observed International Yoga Day with the theme ‘Yoga For self & society’ at its various headquarters and Border outposts all along the Indo- Bangladesh Border.

Anand Singh Takshak DIG/PSO, BSF Meghalaya inaugurated the yoga session at BSF camp Umpling, Shillong in which all ranks participated enthusiastically.

Following the theme of Yoga day, family members of BSF also participated in a yoga session to promote holistic health and wellness, reinforcing the Importance of Yoga in daily life. Prior to Yoga day, BSF Meghalaya left no avenue unexplored to spread awareness on benefits of yoga in its nearby civil areas by carrying out rallies, displaying banners etc.

DIG PSO BSF Meghalaya emphasized the role of yoga in achieving physical, mental and spiritual wellbeing and its ability to foster a balanced attitude towards everyday life. He urged all force members to add Yoga in their day to day life to get the benefits from such a panacea.

BRIC-Institute of Bioresources and Sustainable Development (IBSD), Meghalaya Centre, celebrated the International Yoga Day 2024 at Shillong.

All the scientific staff, researchers and other staff performed yoga postures as per the common yoga protocol issued by the Ministry of AYUSH, Govt. of India under the leadership of Prof. Pulok Kumar Mukherjee,

Director  IBSD. During the event, Dr. Neeta Pathaw and Dr Augustine Lamin Ka-Ot of the institute guided the yoga postures and elaborated the yoga benefits.

They highlighted that yoga reflects the union of individual consciousness with that of universal consciousness, a perfect harmony between mind and body, man and nature. The event was organized by BRIC-IBSD, Meghalaya Centre at 6th Mile, Upper Shillong.

At the Central Bureau of Communication (CBC), Shillong and PM SHRI Kendriya Vidyalaya Happy Valley today celebrated the International Day of Yoga at the school premises with demonstration of Common Yoga Protocol.

More than 1000 students of the school participated in the celebration, which started at 8 in the morning.  Students of all classes of the school enthusiastically participated in the Common Yoga Protocol practice that was demonstrated by Yoga Trainer Usha Ghosh from Meghalaya Yoga Samiti.

Meghalaya BJP Mahila Morcha on Friday organised the Yoga Day celebrations at SIAC. The event was attended by M. Chuba  Ao, BJP’s National Vice President and Meghalaya Incharge , Cabinet Minister A. L. Hek, Rikman G Momin, BJP State President, other office bearers  and karyakartas .

 

From Garo Hills-

 

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